konung User Logs | Jefit - Best Android and iPhone Workout, Fitness, Exercise, and Bodybuilding App | Best Workout Tracking Software

We use cookies to help make Jefit better. By visiting this site, you agree to our cookie policy.

Logs-> 2024-04-20

Session 1

×

Session Length

00:38:33

Actual Workout

00:27:49

Wasted Time

00:00:14

Rest Timer

00:00:00

Exercises Done

7

Weight Lifted

14242 kg

Workout Logs

Exercise Name

1RM

Lifting Logs

100

Set 1 : 100 Lap/Rep
Set 2 : 50 Lap/Rep
Set 3 : 50 Lap/Rep
Set 4 : 50 Lap/Rep
Set 5 : 50 Lap/Rep

25

Set 1 : 25 Lap/Rep
Set 2 : 25 Lap/Rep
Set 3 : 25 Lap/Rep
Set 4 : 25 Lap/Rep

15

Set 1 : 15 Lap/Rep

Cable V Bar Pulldown

164.66

Set 1 : 130x8
Set 2 : 130x8
Set 3 : 130x8

Dumbbell One-Arm Row

66.5

Set 1 : 52.5x8
Set 2 : 52.5x8
Set 3 : 52.5x8
Set 4 : 52.5x8
Set 5 : 52.5x8
Set 6 : 52.5x8

234.33

Set 1 : 185x8
Set 2 : 185x8
Set 3 : 185x8

8

Set 1 : 8 Lap/Rep
Set 2 : 8 Lap/Rep
Set 3 : 8 Lap/Rep

Notes

Body Stats

No body stats for 2024-04-20.

Nottingham_dave

sarisimashernandez