konung User Logs | Jefit - Best Android and iPhone Workout, Fitness, Exercise, and Bodybuilding App | Best Workout Tracking Software

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Logs-> 2024-04-21

Session 1

×

Session Length

00:36:15

Actual Workout

00:22:25

Wasted Time

00:06:20

Rest Timer

00:00:00

Exercises Done

5

Weight Lifted

9790 kg

Workout Logs

Exercise Name

1RM

Lifting Logs

100

Set 1 : 100 Lap/Rep
Set 2 : 50 Lap/Rep
Set 3 : 50 Lap/Rep
Set 4 : 50 Lap/Rep
Set 5 : 50 Lap/Rep

25

Set 1 : 25 Lap/Rep
Set 2 : 25 Lap/Rep
Set 3 : 25 Lap/Rep
Set 4 : 25 Lap/Rep

15

Set 1 : 15 Lap/Rep

Barbell Deadlift

202.66

Set 1 : 160x8
Set 2 : 160x8
Set 3 : 160x8

Kettlebell One-Arm Swing

60

Set 1 : 40x15
Set 2 : 40x15
Set 3 : 40x15

Notes

Body Stats

No body stats for 2024-04-21.