konung User Logs | Jefit - Best Android and iPhone Workout, Fitness, Exercise, and Bodybuilding App | Best Workout Tracking Software

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Logs-> 2024-04-25

Session 1

×

Session Length

00:39:26

Actual Workout

00:29:16

Wasted Time

00:00:00

Rest Timer

00:00:00

Exercises Done

8

Weight Lifted

11292 kg

Workout Logs

Exercise Name

1RM

Lifting Logs

100

Set 1 : 100 Lap/Rep
Set 2 : 50 Lap/Rep
Set 3 : 50 Lap/Rep
Set 4 : 50 Lap/Rep
Set 5 : 50 Lap/Rep

25

Set 1 : 25 Lap/Rep
Set 2 : 25 Lap/Rep
Set 3 : 25 Lap/Rep
Set 4 : 25 Lap/Rep

20

Set 1 : 20 Lap/Rep

Barbell Military Press

93.1

Set 1 : 73.5x8
Set 2 : 73.5x8
Set 3 : 73.5x8

Dumbbell Lateral Raise

65.86

Set 1 : 52x8
Set 2 : 52x8
Set 3 : 52x8

Dumbbell Lateral Raise (Prone)

76

Set 1 : 60x8
Set 2 : 60x8
Set 3 : 60x8

Dumbbell Seated Arnold Press

76

Set 1 : 60x8
Set 2 : 60x8
Set 3 : 60x8

Cable Front Raise

31.66

Set 1 : 25x8
Set 2 : 25x8
Set 3 : 25x8
Set 4 : 25x8
Set 5 : 25x8
Set 6 : 25x8

Notes

Body Stats

No body stats for 2024-04-25.