Logs-> 2024-05-01
Session Summary
Session 1
×
Session Length
00:47:11
Actual Workout
00:15:43
Wasted Time
00:11:24
Rest Timer
00:12:34
Exercises Done
6
Weight Lifted
6716 kg
Workout Logs
 Exercise Name
1RM
Lifting Logs
Dumbbell Stiff-Leg Deadlift
33.33
Set 1 : 25x10
Set 2 : 25x10
Set 3 : 25x10
Set 4 : 25x10
Dumbbell Squat
33.33
Set 1 : 25x10
Set 2 : 25x10
Set 3 : 25x10
Set 4 : 25x10
Barbell Squat
73.33
Set 1 : 55x8
Set 2 : 55x10
Set 3 : 55x8
Set 4 : 55x8
Barbell Romanian Deadlift
73.33
Set 1 : 55x10
Set 2 : 55x10
Set 3 : 55x9
Machine Single-Leg Press
32.4
Set 1 : 27x6
Set 2 : 27x6
Set 3 : 27x6
Machine Seated Leg Curl
38.4
Set 1 : 27x8
Set 2 : 27.5x6
Set 3 : 32x6
Set 4 : 32x6
Notes
Body Stats
No body stats for 2024-05-01.
RickvanBeek1987
adrigrif
suszie_q_1031
eatit
summmmit44
rahulbhanderiya
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AnthonyDelgado3
Sarotte