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Logs
-> 2024-05-03
Session Summary
Session 1
×
Session Length
00:23:58
Actual Workout
00:13:50
Wasted Time
00:00:00
Rest Timer
00:05:18
Exercises Done
5
Weight Lifted
2730 kg
Start :
:
End :
:
Workout Length :
:
Rest Length :
:
Workout Logs
Exercise Name
1RM
Lifting Logs
Treadmill Running
Calorie :
CAL
Distance :
km
Speed :
km/h
Lap/Rep :
Lap/Rep
Duration :
:
:
Update Log
Treadmill Running
N/A
Calorie : --
Distance : --
Speed : --
Lap/Rep : --
Duration : 00:05:00
|
×
Dumbbell Stiff-Leg Deadlift
Set 1 :
kg
Reps
Set 2 :
kg
Reps
Set 3 :
kg
Reps
Update Log
+
−
Dumbbell Stiff-Leg Deadlift
33.33
Set 1 : 18x10
Set 2 : 25x10
Set 3 : 25x10
|
×
Dumbbell Squat
Set 1 :
kg
Reps
Set 2 :
kg
Reps
Set 3 :
kg
Reps
Update Log
+
−
Dumbbell Squat
33.33
Set 1 : 18x10
Set 2 : 25x10
Set 3 : 25x10
|
×
Barbell Hip Thrust
Set 1 :
kg
Reps
Set 2 :
kg
Reps
Set 3 :
kg
Reps
Update Log
+
−
Barbell Hip Thrust
40
Set 1 : 20x10
Set 2 : 30x10
Set 3 : 30x10
|
×
Machine Seated Leg Curl
Set 1 :
kg
Reps
Set 2 :
kg
Reps
Set 3 :
kg
Reps
Set 4 :
kg
Reps
Update Log
+
−
Machine Seated Leg Curl
35.4
Set 1 : 27x2
Set 2 : 27x6
Set 3 : 29.5x6
Set 4 : 29.5x6
|
×
Notes
Body Stats
No body stats for 2024-05-03.
LEAHMCDONALD
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