LeahMcDonald User Logs | Jefit - Best Android and iPhone Workout, Fitness, Exercise, and Bodybuilding App | Best Workout Tracking Software

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Logs-> 2024-05-06

Session 1

×

Session Length

01:04:49

Actual Workout

00:23:56

Wasted Time

00:25:12

Rest Timer

00:05:11

Exercises Done

8

Weight Lifted

12921 kg

Workout Logs

Exercise Name

1RM

Lifting Logs

Treadmill Running

N/A

Calorie : --
Distance : --
Speed : --
Lap/Rep : --
Duration : 00:05:00

dumbbell straight leg RDL into squat

33.33

Set 1 : 25x10

33.33

Set 1 : 25x10
Set 2 : 25x10
Set 3 : 25x10
Set 4 : 25x10

Dumbbell Stiff-Leg Deadlift

33.33

Set 1 : 25x10
Set 2 : 25x10
Set 3 : 25x10
Set 4 : 25x10

76.67

Set 1 : 55x8
Set 2 : 57.5x8
Set 3 : 57.5x10

Barbell Romanian Deadlift

80.5

Set 1 : 57.5x8
Set 2 : 57.5x10
Set 3 : 57.5x10
Set 4 : 57.5x12

Machine Leg Press

113.4

Set 1 : 81x9
Set 2 : 81x10
Set 3 : 81x12

Calf Press On Leg Press

121.67

Set 1 : 59x15
Set 2 : 68x15
Set 3 : 68x15
Set 4 : 73x20

Notes

Body Stats

No body stats for 2024-05-06.

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