LeahMcDonald User Logs | Jefit - Best Android and iPhone Workout, Fitness, Exercise, and Bodybuilding App | Best Workout Tracking Software

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Logs-> 2024-05-14

Session 1

×

Session Length

00:45:04

Actual Workout

00:26:52

Wasted Time

00:00:00

Rest Timer

00:12:24

Exercises Done

9

Weight Lifted

10312 kg

Workout Logs

Exercise Name

1RM

Lifting Logs

Treadmill Running

N/A

Calorie : --
Distance : --
Speed : --
Lap/Rep : --
Duration : 00:05:00

Dumbbell Stiff-Leg Deadlift

40

Set 1 : 30x8
Set 2 : 30x10
Set 3 : 30x7
Set 4 : 30x6

40

Set 1 : 30x8
Set 2 : 30x10
Set 3 : 30x7
Set 4 : 30x6

Treadmill Running

N/A

Calorie : --
Distance : --
Speed : --
Lap/Rep : --
Duration : 00:05:00

24

Set 1 : 18x10
Set 2 : 18x10
Set 3 : 18x10
Set 4 : 18x10

74

Set 1 : 60x7
Set 2 : 60x6
Set 3 : 60x4

Barbell Romanian Deadlift

80

Set 1 : 60x7
Set 2 : 60x10
Set 3 : 60x10

Machine Leg Press

113.4

Set 1 : 81x10
Set 2 : 81x12
Set 3 : 85x10

Calf Press On Leg Press

102

Set 1 : 68x15
Set 2 : 72x10
Set 3 : 72x10

Notes

Body Stats

No body stats for 2024-05-14.

AnthonyDelgado3