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Logs
-> 2024-03-01
Session Summary
Session 1
×
Session Length
01:14:19
Actual Workout
00:14:00
Wasted Time
00:44:58
Rest Timer
00:12:21
Exercises Done
2
Weight Lifted
8980 lbs
Start :
:
End :
:
Workout Length :
:
Rest Length :
:
Workout Logs
Exercise Name
1RM
Lifting Logs
Cable Kneeling Crunch
Set 1 :
lbs
Reps
Set 2 :
lbs
Reps
Set 3 :
lbs
Reps
Set 4 :
lbs
Reps
Set 5 :
lbs
Reps
Update Log
+
−
Cable Kneeling Crunch
133.33
Set 1 : 50x20
Set 2 : 50x20
Set 3 : 50x30
Set 4 : 70x20
Set 5 : 80x20
|
×
Hanging Knee Raise
Set 1 :
lbs
Reps
Set 2 :
lbs
Reps
Set 3 :
lbs
Reps
Set 4 :
lbs
Reps
Set 5 :
lbs
Reps
Update Log
+
−
Hanging Knee Raise
49.99
Set 1 : 10x20
Set 2 : 24x20
Set 3 : 30x20
Set 4 : 30x20
Set 5 : 30x20
|
×
Notes
Body Stats
No body stats for 2024-03-01.
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