Luis.dimas User Logs | Jefit - Best Android and iPhone Workout, Fitness, Exercise, and Bodybuilding App | Best Workout Tracking Software

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Logs-> 2024-03-05

Session 1

×

Session Length

00:47:59

Actual Workout

00:27:10

Wasted Time

00:07:49

Rest Timer

00:07:00

Exercises Done

4

Weight Lifted

19950 lbs

Workout Logs

Exercise Name

1RM

Lifting Logs

Cable Tricep Pushdown (Rope)

140

Set 1 : 70x30
Set 2 : 35x30
Set 3 : 45x30
Set 4 : 45x30

120

Set 1 : 90x10
Set 2 : 60x20
Set 3 : 60x30
Set 4 : 60x30

Barbell Tricep Extension (Supine)

120

Set 1 : 60x20
Set 2 : 60x20
Set 3 : 60x30

Dumbbell Incline Curl

120

Set 1 : 60x20
Set 2 : 60x20
Set 3 : 60x30

Notes

Body Stats

No body stats for 2024-03-05.