Luis.dimas User Logs | Jefit - Best Android and iPhone Workout, Fitness, Exercise, and Bodybuilding App | Best Workout Tracking Software

We use cookies to help make Jefit better. By visiting this site, you agree to our cookie policy.

Logs-> 2024-03-09

Session 1

×

Session Length

00:48:32

Actual Workout

00:26:30

Wasted Time

00:10:02

Rest Timer

00:07:30

Exercises Done

3

Weight Lifted

12250 lbs

Workout Logs

Exercise Name

1RM

Lifting Logs

Dumbbell Alternating Incline Curl

70

Set 1 : 35x20
Set 2 : 35x20
Set 3 : 35x20
Set 4 : 35x20
Set 5 : 35x30

Preacher Curl Machine

80

Set 1 : 40x20
Set 2 : 40x20
Set 3 : 40x20
Set 4 : 40x30
Set 5 : 40x20

Dumbbell Concentration Curl

66.66

Set 1 : 40x20
Set 2 : 40x20
Set 3 : 40x20
Set 4 : 40x20
Set 5 : 40x20

Notes

Body Stats

No body stats for 2024-03-09.

MarianaFerreira6