Logs-> 2024-03-11
Session Summary
Session 1
×
Session Length
00:41:05
Actual Workout
00:32:20
Wasted Time
00:00:00
Rest Timer
00:08:45
Exercises Done
4
Weight Lifted
28700 lbs
Workout Logs
 Exercise Name
1RM
Lifting Logs
Cable Tricep Pushdown (Rope)
140
Set 1 : 70x30
Set 2 : 70x20
Set 3 : 70x20
Set 4 : 70x20
Set 5 : 70x20
Barbell Curl
116.66
Set 1 : 70x20
Set 2 : 70x20
Set 3 : 70x20
Set 4 : 70x20
Set 5 : 70x20
Barbell Tricep Extension (Supine)
116.66
Set 1 : 70x20
Set 2 : 70x20
Set 3 : 70x20
Set 4 : 70x20
Set 5 : 70x20
Dumbbell Incline Curl
116.66
Set 1 : 70x20
Set 2 : 70x20
Set 3 : 70x20
Set 4 : 70x20
Set 5 : 70x20
Notes
Body Stats
No body stats for 2024-03-11.
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