Luis.dimas User Logs | Jefit - Best Android and iPhone Workout, Fitness, Exercise, and Bodybuilding App | Best Workout Tracking Software

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Logs-> 2024-03-13

Session 1

×

Session Length

00:48:06

Actual Workout

00:16:40

Wasted Time

00:15:42

Rest Timer

00:11:14

Exercises Done

3

Weight Lifted

12540 lbs

Workout Logs

Exercise Name

1RM

Lifting Logs

Cable Kneeling Crunch

150

Set 1 : 90x20
Set 2 : 90x20
Set 3 : 90x20
Set 4 : 90x20
Set 5 : 90x20

Hanging Knee Raise

58.33

Set 1 : 35x20
Set 2 : 35x20
Set 3 : 35x20
Set 4 : 35x20
Set 5 : 35x20

Barbell Ab Rollout (Kneeling)

20

Set 1 : 20 Lap/Rep
Set 2 : 20 Lap/Rep

Notes

Body Stats

No body stats for 2024-03-13.