Luis.dimas User Logs | Jefit - Best Android and iPhone Workout, Fitness, Exercise, and Bodybuilding App | Best Workout Tracking Software

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Logs-> 2024-03-18

Session 1

×

Session Length

00:48:21

Actual Workout

00:38:20

Wasted Time

00:00:00

Rest Timer

00:11:04

Exercises Done

5

Weight Lifted

23400 lbs

Workout Logs

Exercise Name

1RM

Lifting Logs

Dumbbell Tricep Extension (Supine)

99.99

Set 1 : 60x20
Set 2 : 60x20
Set 3 : 60x20
Set 4 : 60x20
Set 5 : 60x20

Dumbbell Seated Tricep Press

99.99

Set 1 : 60x20
Set 2 : 60x20
Set 3 : 60x20
Set 4 : 60x20
Set 5 : 60x20

Cable Shoulder Extension

99.99

Set 1 : 60x20
Set 2 : 60x20
Set 3 : 60x20
Set 4 : 60x20
Set 5 : 60x20

Dumbbell Incline Fly

49.99

Set 1 : 30x20
Set 2 : 30x20
Set 3 : 30x20
Set 4 : 30x20
Set 5 : 30x20

Dumbbell Bench Press

60

Set 1 : 30x20
Set 2 : 30x30
Set 3 : 30x30

Notes

Body Stats

No body stats for 2024-03-18.