Luis.dimas User Logs | Jefit - Best Android and iPhone Workout, Fitness, Exercise, and Bodybuilding App | Best Workout Tracking Software

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Logs-> 2024-03-28

Session 1

×

Session Length

00:40:53

Actual Workout

00:31:40

Wasted Time

00:00:00

Rest Timer

00:09:13

Exercises Done

4

Weight Lifted

25000 lbs

Workout Logs

Exercise Name

1RM

Lifting Logs

Cable Tricep Pushdown (Rope)

83.33

Set 1 : 25x20
Set 2 : 25x20
Set 3 : 50x20
Set 4 : 50x20
Set 5 : 50x20

116.66

Set 1 : 70x20
Set 2 : 70x20
Set 3 : 70x20
Set 4 : 70x20
Set 5 : 70x20

Barbell Tricep Extension (Supine)

116.66

Set 1 : 70x20
Set 2 : 70x20
Set 3 : 70x20
Set 4 : 70x20
Set 5 : 70x20

Dumbbell Incline Curl

116.66

Set 1 : 70x20
Set 2 : 70x20
Set 3 : 70x20
Set 4 : 70x20
Set 5 : 70x20

Notes

Body Stats

No body stats for 2024-03-28.