Luis.dimas User Logs | Jefit - Best Android and iPhone Workout, Fitness, Exercise, and Bodybuilding App | Best Workout Tracking Software

We use cookies to help make Jefit better. By visiting this site, you agree to our cookie policy.

Logs-> 2024-04-07

Session 1

×

Session Length

00:54:24

Actual Workout

00:25:00

Wasted Time

00:10:45

Rest Timer

00:14:09

Exercises Done

3

Weight Lifted

45200 lbs

Workout Logs

Exercise Name

1RM

Lifting Logs

Machine Leg Extension

416.66

Set 1 : 180x20
Set 2 : 250x20
Set 3 : 250x20
Set 4 : 250x20
Set 5 : 250x20

150

Set 1 : 90x20
Set 2 : 90x20
Set 3 : 90x20
Set 4 : 90x20
Set 5 : 90x20

Machine Leg Curl (Prone)

300

Set 1 : 90x20
Set 2 : 90x20
Set 3 : 90x20
Set 4 : 180x20
Set 5 : 180x20

Notes

Body Stats

No body stats for 2024-04-07.