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Logs
-> 2024-04-09
Session Summary
Session 1
×
Session Length
00:46:22
Actual Workout
00:31:40
Wasted Time
00:02:51
Rest Timer
00:05:54
Exercises Done
4
Weight Lifted
22500 lbs
Start :
:
End :
:
Workout Length :
:
Rest Length :
:
Workout Logs
Exercise Name
1RM
Lifting Logs
Cable Tricep Pushdown (Rope)
Set 1 :
lbs
Reps
Set 2 :
lbs
Reps
Set 3 :
lbs
Reps
Set 4 :
lbs
Reps
Set 5 :
lbs
Reps
Update Log
+
−
Cable Tricep Pushdown (Rope)
75
Set 1 : 45x20
Set 2 : 45x20
Set 3 : 45x20
Set 4 : 45x20
Set 5 : 45x20
|
×
Barbell Curl
Set 1 :
lbs
Reps
Set 2 :
lbs
Reps
Set 3 :
lbs
Reps
Set 4 :
lbs
Reps
Set 5 :
lbs
Reps
Update Log
+
−
Barbell Curl
99.99
Set 1 : 60x20
Set 2 : 60x20
Set 3 : 60x20
Set 4 : 60x20
Set 5 : 60x20
|
×
Barbell Tricep Extension (Supine)
Set 1 :
lbs
Reps
Set 2 :
lbs
Reps
Set 3 :
lbs
Reps
Set 4 :
lbs
Reps
Set 5 :
lbs
Reps
Update Log
+
−
Barbell Tricep Extension (Supine)
99.99
Set 1 : 60x20
Set 2 : 60x20
Set 3 : 60x20
Set 4 : 60x20
Set 5 : 60x20
|
×
Dumbbell Incline Curl
Set 1 :
lbs
Reps
Set 2 :
lbs
Reps
Set 3 :
lbs
Reps
Set 4 :
lbs
Reps
Set 5 :
lbs
Reps
Update Log
+
−
Dumbbell Incline Curl
99.99
Set 1 : 60x20
Set 2 : 60x20
Set 3 : 60x20
Set 4 : 60x20
Set 5 : 60x20
|
×
Notes
Body Stats
No body stats for 2024-04-09.
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