Logs-> 2024-04-13
Session Summary
Session 1
×
Session Length
00:50:42
Actual Workout
00:30:00
Wasted Time
00:06:09
Rest Timer
00:08:33
Exercises Done
4
Weight Lifted
12000 lbs
Workout Logs
 Exercise Name
1RM
Lifting Logs
Dumbbell Alternating Incline Curl
33.33
Set 1 : 20x20
Set 2 : 20x20
Set 3 : 20x20
Set 4 : 20x20
Set 5 : 20x20
Preacher Curl Machine
33.33
Set 1 : 20x20
Set 2 : 20x20
Set 3 : 20x20
Set 4 : 20x20
Set 5 : 20x20
Dumbbell Concentration Curl
33.33
Set 1 : 20x20
Set 2 : 20x20
Set 3 : 20x20
Set 4 : 20x20
Set 5 : 20x20
Cable Lat Pulldown (Wide Grip)
166.66
Set 1 : 100x20
Set 2 : 100x20
Set 3 : 100x20
Notes
Body Stats
No body stats for 2024-04-13.
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