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Logs
-> 2024-04-19
Session Summary
Session 1
×
Session Length
00:50:02
Actual Workout
00:22:20
Wasted Time
00:10:12
Rest Timer
00:13:00
Exercises Done
3
Weight Lifted
41500 lbs
Start :
:
End :
:
Workout Length :
:
Rest Length :
:
Workout Logs
Exercise Name
1RM
Lifting Logs
Machine Leg Extension
Set 1 :
lbs
Reps
Set 2 :
lbs
Reps
Set 3 :
lbs
Reps
Set 4 :
lbs
Reps
Set 5 :
lbs
Reps
Update Log
+
−
Machine Leg Extension
416.66
Set 1 : 250x20
Set 2 : 250x20
Set 3 : 250x20
Set 4 : 250x20
Set 5 : 250x20
|
×
Dumbbell Lunge
Set 1 :
lbs
Reps
Set 2 :
lbs
Reps
Set 3 :
lbs
Reps
Set 4 :
lbs
Reps
Set 5 :
lbs
Reps
Update Log
+
−
Dumbbell Lunge
150
Set 1 : 90x20
Set 2 : 90x20
Set 3 : 90x20
Set 4 : 90x20
Set 5 : 90x20
|
×
Machine Leg Curl (Prone)
Set 1 :
lbs
Reps
Set 2 :
lbs
Reps
Set 3 :
lbs
Reps
Update Log
+
−
Machine Leg Curl (Prone)
208.33
Set 1 : 125x20
Set 2 : 125x20
Set 3 : 125x20
|
×
Notes
Body Stats
No body stats for 2024-04-19.
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