Luis.dimas User Logs | Jefit - Best Android and iPhone Workout, Fitness, Exercise, and Bodybuilding App | Best Workout Tracking Software

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Logs-> 2024-04-20

Session 1

×

Session Length

01:14:28

Actual Workout

00:33:10

Wasted Time

00:15:42

Rest Timer

00:21:06

Exercises Done

3

Weight Lifted

7500 lbs

Workout Logs

Exercise Name

1RM

Lifting Logs

N/A

Calorie : 1 CAL
Distance: 1 mile
Speed : 1 mph
Lap/Rep : 1 Lap/Rep
Duration : 00:30:00

Barbell Shoulder Press

180

Set 1 : 135x10
Set 2 : 135x10
Set 3 : 135x10

402.5

Set 1 : 345x5
Set 2 : 345x5

Notes

Body Stats

No body stats for 2024-04-20.

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