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Logs
-> 2024-04-25
Session Summary
Session 1
×
Session Length
00:47:42
Actual Workout
00:30:00
Wasted Time
00:03:05
Rest Timer
00:08:37
Exercises Done
4
Weight Lifted
14400 lbs
Start :
:
End :
:
Workout Length :
:
Rest Length :
:
Workout Logs
Exercise Name
1RM
Lifting Logs
Dumbbell Alternating Incline Curl
Set 1 :
lbs
Reps
Set 2 :
lbs
Reps
Set 3 :
lbs
Reps
Set 4 :
lbs
Reps
Set 5 :
lbs
Reps
Update Log
+
−
Dumbbell Alternating Incline Curl
41.66
Set 1 : 25x20
Set 2 : 25x20
Set 3 : 25x20
Set 4 : 25x20
Set 5 : 25x20
|
×
Preacher Curl Machine
Set 1 :
lbs
Reps
Set 2 :
lbs
Reps
Set 3 :
lbs
Reps
Set 4 :
lbs
Reps
Set 5 :
lbs
Reps
Update Log
+
−
Preacher Curl Machine
41.66
Set 1 : 25x20
Set 2 : 25x20
Set 3 : 25x20
Set 4 : 25x20
Set 5 : 25x20
|
×
Dumbbell Concentration Curl
Set 1 :
lbs
Reps
Set 2 :
lbs
Reps
Set 3 :
lbs
Reps
Set 4 :
lbs
Reps
Set 5 :
lbs
Reps
Update Log
+
−
Dumbbell Concentration Curl
41.66
Set 1 : 25x20
Set 2 : 25x20
Set 3 : 25x20
Set 4 : 25x20
Set 5 : 25x20
|
×
Cable Lat Pulldown (Wide Grip)
Set 1 :
lbs
Reps
Set 2 :
lbs
Reps
Set 3 :
lbs
Reps
Update Log
+
−
Cable Lat Pulldown (Wide Grip)
191.66
Set 1 : 115x20
Set 2 : 115x20
Set 3 : 115x20
|
×
Notes
Body Stats
No body stats for 2024-04-25.
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