Luis.dimas User Logs | Jefit - Best Android and iPhone Workout, Fitness, Exercise, and Bodybuilding App | Best Workout Tracking Software

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Logs-> 2024-04-29

Session 1

×

Session Length

00:47:08

Actual Workout

00:16:20

Wasted Time

00:14:18

Rest Timer

00:12:00

Exercises Done

3

Weight Lifted

10815 lbs

Workout Logs

Exercise Name

1RM

Lifting Logs

Cable Kneeling Crunch

108.33

Set 1 : 65x20
Set 2 : 65x20
Set 3 : 65x20
Set 4 : 65x20
Set 5 : 65x20

Hanging Knee Raise

75

Set 1 : 45x15
Set 2 : 45x20
Set 3 : 45x20
Set 4 : 45x20
Set 5 : 45x20

Barbell Ab Rollout (Kneeling)

20

Set 1 : 20 Lap/Rep
Set 2 : 20 Lap/Rep

Notes

Body Stats

No body stats for 2024-04-29.

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