mattyjm-hew User Logs | Jefit - Best Android and iPhone Workout, Fitness, Exercise, and Bodybuilding App | Best Workout Tracking Software

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Logs-> 2024-03-13

Session 1

×

Session Length

00:27:00

Actual Workout

00:12:15

Wasted Time

00:00:00

Rest Timer

00:20:13

Exercises Done

3

Weight Lifted

10226 kg

Workout Logs

Exercise Name

1RM

Lifting Logs

Barbell Bench Press

165

Set 1 : 60x12
Set 2 : 90x8
Set 3 : 150x3
Set 4 : 140x5
Set 5 : 140x4
Set 6 : 130x5
Set 7 : 120x5
Set 8 : 110x9

Cable Mid Chest Crossover

75

Set 1 : 42x15
Set 2 : 46x15
Set 3 : 50x15
Set 4 : 50x15

Cable Upper Chest Crossover

58.8

Set 1 : 42x12
Set 2 : 42x12
Set 3 : 42x12
Set 4 : 42x12

Notes

Body Stats

No body stats for 2024-03-13.

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GerardoDelSorbo