mattyjm-hew User Logs | Jefit - Best Android and iPhone Workout, Fitness, Exercise, and Bodybuilding App | Best Workout Tracking Software

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Logs-> 2024-03-19

Session 1

×

Session Length

00:46:13

Actual Workout

00:14:47

Wasted Time

00:03:28

Rest Timer

00:23:28

Exercises Done

4

Weight Lifted

10184 kg

Workout Logs

Exercise Name

1RM

Lifting Logs

Cable Mid Chest Crossover

70

Set 1 : 50x12
Set 2 : 50x12
Set 3 : 50x12
Set 4 : 50x12

Cable Lower Chest Raise

50

Set 1 : 26x12
Set 2 : 30x12
Set 3 : 30x12
Set 4 : 30x20

Notes

Body Stats

No body stats for 2024-03-19.