mattyjm-hew User Logs | Jefit - Best Android and iPhone Workout, Fitness, Exercise, and Bodybuilding App | Best Workout Tracking Software

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Logs-> 2024-03-27

Session 1

×

Session Length

00:41:07

Actual Workout

00:18:45

Wasted Time

00:00:00

Rest Timer

00:22:58

Exercises Done

5

Weight Lifted

13172 kg

Workout Logs

Exercise Name

1RM

Lifting Logs

Dumbbell Bench Press

126.67

Set 1 : 85x8
Set 2 : 100x8
Set 3 : 100x8
Set 4 : 100x8
Set 5 : 100x8

Dumbbell Incline Bench Press

107.67

Set 1 : 85x8
Set 2 : 85x8
Set 3 : 85x8
Set 4 : 80x8

45

Set 1 : 30x12
Set 2 : 30x12
Set 3 : 30x12
Set 4 : 30x15

Seated Cable Fly

71.4

Set 1 : 42x12
Set 2 : 42x12
Set 3 : 42x12
Set 4 : 42x21

Cable Cross-Over

81.2

Set 1 : 42x12
Set 2 : 42x12
Set 3 : 42x12
Set 4 : 42x28

Notes

Body Stats

No body stats for 2024-03-27.

molina.richard1

Adventure.Trent