mattyjm-hew User Logs | Jefit - Best Android and iPhone Workout, Fitness, Exercise, and Bodybuilding App | Best Workout Tracking Software

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Logs-> 2024-04-18

Session 1

×

Session Length

01:11:35

Actual Workout

00:20:08

Wasted Time

00:21:43

Rest Timer

00:22:14

Exercises Done

6

Weight Lifted

16420 kg

Workout Logs

Exercise Name

1RM

Lifting Logs

101.33

Set 1 : 60x12
Set 2 : 80x8
Set 3 : 80x8
Set 4 : 80x8

Cable Lat Pulldown (Wide Grip)

70

Set 1 : 50x12
Set 2 : 50x12
Set 3 : 50x12
Set 4 : 50x12

Cable Shoulder Extension

66

Set 1 : 45x12
Set 2 : 45x12
Set 3 : 45x12
Set 4 : 45x14

166.67

Set 1 : 100x12
Set 2 : 100x12
Set 3 : 100x12
Set 4 : 100x20

Machine Lat Pulldown (Reverse Grip)

75

Set 1 : 35x12
Set 2 : 40x12
Set 3 : 50x12
Set 4 : 50x15

50.67

Set 1 : 40x8
Set 2 : 40x8
Set 3 : 40x8
Set 4 : 40x8

Notes

Body Stats

No body stats for 2024-04-18.