mattyjm-hew User Logs | Jefit - Best Android and iPhone Workout, Fitness, Exercise, and Bodybuilding App | Best Workout Tracking Software

We use cookies to help make Jefit better. By visiting this site, you agree to our cookie policy.

Logs-> 2024-04-25

Session 1

×

Session Length

00:45:54

Actual Workout

00:20:17

Wasted Time

00:00:00

Rest Timer

00:38:54

Exercises Done

6

Weight Lifted

13790 kg

Workout Logs

Exercise Name

1RM

Lifting Logs

Barbell Bench Press

138.67

Set 1 : 60x8
Set 2 : 80x8
Set 3 : 100x5
Set 4 : 120x3
Set 5 : 130x2
Set 6 : 120x3
Set 7 : 110x5
Set 8 : 100x6
Set 9 : 90x8

Barbell Incline Bench Press

114

Set 1 : 80x8
Set 2 : 90x8
Set 3 : 90x8
Set 4 : 90x8

Cable Mid Chest Crossover

70

Set 1 : 50x12
Set 2 : 50x12
Set 3 : 50x12
Set 4 : 50x12

Cable Lower Chest Raise

41.67

Set 1 : 25x12
Set 2 : 25x12
Set 3 : 25x12
Set 4 : 25x20

Cable Upper Chest Crossover

50

Set 1 : 30x12
Set 2 : 30x12
Set 3 : 30x12
Set 4 : 30x20

Barbell Decline Bench Press

101.33

Set 1 : 80x8
Set 2 : 80x5

Notes

Body Stats

No body stats for 2024-04-25.

alexandra.almeida