Logs-> 2024-03-13
Session Summary
Session 1
×
Session Length
00:53:32
Actual Workout
00:13:59
Wasted Time
00:20:18
Rest Timer
00:10:15
Exercises Done
7
Weight Lifted
5775 lbs
Workout Logs
 Exercise Name
1RM
Lifting Logs
Machine Bench Press
26.67
Set 1 : 20x10
Set 2 : 20x10
Set 3 : 20x10
Machine Lat Pulldown
53.33
Set 1 : 30x10
Set 2 : 40x10
Set 3 : 40x10
Leverage Machine Iso Row
53.33
Set 1 : 30x10
Set 2 : 35x10
Set 3 : 40x10
Machine Fly
40
Set 1 : 30x10
Set 2 : 30x10
Set 3 : 30x10
Preacher Curl Machine
19
Set 1 : 15x8
Set 2 : 12.5x4
Set 3 : 10x4
Leverage Machine High Row
33.33
Set 1 : 15x10
Set 2 : 25x10
Set 3 : 25x10
Machine Assisted Chin-Up
73.33
Set 1 : 55x10
Set 2 : 55x7
Set 3 : 55x6
Notes
Body Stats
No body stats for 2024-03-13.
richnice
phamine
cwaechter
Legetin
vlibera
mo11mo
akajoe87@hotmail.com
prozac76
DSUIRPA