megan_fitAF User Logs | Jefit - Best Android and iPhone Workout, Fitness, Exercise, and Bodybuilding App | Best Workout Tracking Software

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Logs-> 2024-03-17

Session 1

×

Session Length

00:54:06

Actual Workout

00:18:50

Wasted Time

00:14:31

Rest Timer

00:11:45

Exercises Done

7

Weight Lifted

13121 lbs

Workout Logs

Exercise Name

1RM

Lifting Logs

Machine Leg Press

140

Set 1 : 80x12
Set 2 : 100x12
Set 3 : 100x12

Machine Leg Extension

53.33

Set 1 : 40x10
Set 2 : 40x10
Set 3 : 40x5
Set 4 : 40x5

33

Set 1 : 20x20
Set 2 : 20x20
Set 3 : 20x20

Machine Hip Abduction

64

Set 1 : 35x25
Set 2 : 35x25
Set 3 : 40x13
Set 4 : 35x17

Machine Hip Adduction

83.33

Set 1 : 50x20
Set 2 : 50x20
Set 3 : 50x20
Set 4 : 50x10

Cable Leg Kickback

42

Set 1 : 25x12
Set 2 : 28x12
Set 3 : 30x12

Treadmill Running

N/A

Calorie : --
Distance : --
Speed : --
Lap/Rep : --
Duration : 00:00:20

Notes

Body Stats

No body stats for 2024-03-17.

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