megan_fitAF User Logs | Jefit - Best Android and iPhone Workout, Fitness, Exercise, and Bodybuilding App | Best Workout Tracking Software

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Logs-> 2024-03-19

Session 1

×

Session Length

00:39:35

Actual Workout

00:11:52

Wasted Time

00:11:40

Rest Timer

00:08:33

Exercises Done

6

Weight Lifted

6210 lbs

Workout Logs

Exercise Name

1RM

Lifting Logs

Machine Incline Chest Press

20

Set 1 : 15x10
Set 2 : 15x10
Set 3 : 15x10

Machine Bench Press

53.33

Set 1 : 40x10
Set 2 : 40x10
Set 3 : 40x10

Machine Shoulder Press

26.67

Set 1 : 20x10
Set 2 : 20x7
Set 3 : 20x6
Set 4 : 20x5

Machine Tricep Extension

66.67

Set 1 : 40x10
Set 2 : 50x10
Set 3 : 50x10

40

Set 1 : 30x10
Set 2 : 30x10
Set 3 : 30x10

80

Set 1 : 50x10
Set 2 : 60x10
Set 3 : 60x10

Notes

Exercise : Machine Shoulder Press
Inner grip then wide grip

Body Stats

No body stats for 2024-03-19.