megan_fitAF User Logs | Jefit - Best Android and iPhone Workout, Fitness, Exercise, and Bodybuilding App | Best Workout Tracking Software

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Logs-> 2024-03-22

Session 1

×

Session Length

00:52:18

Actual Workout

00:17:21

Wasted Time

00:16:11

Rest Timer

00:09:46

Exercises Done

7

Weight Lifted

11300 lbs

Workout Logs

Exercise Name

1RM

Lifting Logs

Elliptical Training

N/A

Calorie : --
Distance : --
Speed : --
Lap/Rep : --
Duration : 00:00:05

Machine Leg Press

140

Set 1 : 100x12
Set 2 : 100x12
Set 3 : 100x12

Machine Single-Leg Press

40

Set 1 : 30x10
Set 2 : 20x10
Set 3 : 20x10

Machine Leg Press (Wide Stance)

80

Set 1 : 60x10
Set 2 : 60x10
Set 3 : 60x10

Machine Leg Extension

53

Set 1 : 40x10
Set 2 : 40x10
Set 3 : 40x8

Machine Seated Leg Curl

42

Set 1 : 30x12
Set 2 : 30x12
Set 3 : 30x12

Machine Hip Abduction

55

Set 1 : 30x25
Set 2 : 30x25
Set 3 : 30x25
Set 4 : 30x25

Notes

Body Stats

No body stats for 2024-03-22.