Logs-> 2024-03-25
Session Summary
Session 1
×
Session Length
00:24:58
Actual Workout
00:10:08
Wasted Time
00:02:35
Rest Timer
00:06:15
Exercises Done
5
Weight Lifted
4760 lbs
Workout Logs
 Exercise Name
1RM
Lifting Logs
Machine Seated Row
26.67
Set 1 : 20x10
Set 2 : 20x10
Set 3 : 20x10
Machine Lat Pulldown
33.33
Set 1 : 20x10
Set 2 : 25x10
Set 3 : 25x10
Cable Seated Row
77
Set 1 : 40x10
Set 2 : 55x10
Set 3 : 55x12
Cable Front Lat Pulldown (Close Grip)
60
Set 1 : 40x10
Set 2 : 45x10
Set 3 : 40x10
Machine Shoulder Press
26.67
Set 1 : 20x10
Set 2 : 20x10
Set 3 : 20x10
Notes
Body Stats
No body stats for 2024-03-25.
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