megan_fitAF User Logs | Jefit - Best Android and iPhone Workout, Fitness, Exercise, and Bodybuilding App | Best Workout Tracking Software

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Logs-> 2024-03-29

Session 1

×

Session Length

00:49:30

Actual Workout

00:15:26

Wasted Time

00:11:00

Rest Timer

00:12:34

Exercises Done

8

Weight Lifted

6268 lbs

Workout Logs

Exercise Name

1RM

Lifting Logs

Machine Bench Press

26

Set 1 : 20x10
Set 2 : 20x10
Set 3 : 20x10

Machine Incline Chest Press

20

Set 1 : 15x10
Set 2 : 15x10
Set 3 : 15x10

46.67

Set 1 : 30x10
Set 2 : 35x10
Set 3 : 35x6

Machine Seated Tricep Dip

98

Set 1 : 65x12
Set 2 : 70x12
Set 3 : 70x7
Set 4 : 70x6

Machine Shoulder Press

20

Set 1 : 15x10
Set 2 : 15x10
Set 3 : 15x10

Cable Tricep Pushdown (Rope)

24

Set 1 : 15x10
Set 2 : 18x10
Set 3 : 18x10

Cable Tricep Pushdown (V-Bar)

54

Set 1 : 45x6
Set 2 : 45x5
Set 3 : 45x5

Cable One-Arm Tricep Pushdown

9.6

Set 1 : 8x6
Set 2 : 5x10
Set 3 : 5x10

Notes

Body Stats

No body stats for 2024-03-29.