megan_fitAF User Logs | Jefit - Best Android and iPhone Workout, Fitness, Exercise, and Bodybuilding App | Best Workout Tracking Software

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Logs-> 2024-04-01

Session 1

×

Session Length

00:37:54

Actual Workout

00:15:44

Wasted Time

00:02:33

Rest Timer

00:10:37

Exercises Done

7

Weight Lifted

6467 lbs

Workout Logs

Exercise Name

1RM

Lifting Logs

Machine Seated Row

33.33

Set 1 : 25x10
Set 2 : 25x10
Set 3 : 25x10

Machine Lat Pulldown

26

Set 1 : 20x10
Set 2 : 20x10
Set 3 : 20x10

Cable One-Arm Seated Row

62.5

Set 1 : 30x20
Set 2 : 35x20
Set 3 : 37.5x20

Machine Back Extension

70

Set 1 : 40x12
Set 2 : 50x12
Set 3 : 50x12

Cable Seated Row

53

Set 1 : 40x10
Set 2 : 40x8
Set 3 : 40x6

Bicep Curl Machine (Women's room)

22.17

Set 1 : 17.5x8
Set 2 : 12.5x10
Set 3 : 12.5x6

Preacher Curl Machine

13.75

Set 1 : 12.5x3
Set 2 : 10x3
Set 3 : 10x2

Notes

Body Stats

No body stats for 2024-04-01.