megan_fitAF User Logs | Jefit - Best Android and iPhone Workout, Fitness, Exercise, and Bodybuilding App | Best Workout Tracking Software

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Logs-> 2024-04-17

Session 1

×

Session Length

00:44:53

Actual Workout

00:24:46

Wasted Time

00:00:00

Rest Timer

00:11:22

Exercises Done

10

Weight Lifted

7140 lbs

Workout Logs

Exercise Name

1RM

Lifting Logs

Machine chest press

60

Set 1 : 30x10
Set 2 : 35x10
Set 3 : 45x10

N/A

Calorie : --
Distance : --
Speed : --
Lap/Rep : --
Duration : 00:05:00

Cable Tricep Pushdown (Rope)

21

Set 1 : 15x12
Set 2 : 15x12
Set 3 : 15x10

Cable One-Arm Tricep Pushdown

6

Set 1 : 5x10
Set 2 : 5x10
Set 3 : 5x10
Set 4 : 5x10
Set 5 : 5x10
Set 6 : 5x10

Cable Tricep Pushdown (V-Bar)

60

Set 1 : 35x10
Set 2 : 45x10
Set 3 : 45x10

Machine Shoulder Press

20

Set 1 : 15x10
Set 2 : 15x10
Set 3 : 15x10

Machine Bench Press

20

Set 1 : 15x10
Set 2 : 15x10
Set 3 : 15x10

Machine Incline Chest Press

20

Set 1 : 15x10
Set 2 : 15x9
Set 3 : 15x7

Machine Tricep Extension

66

Set 1 : 50x10
Set 2 : 50x8
Set 3 : 50x7

80

Set 1 : 60x10
Set 2 : 60x7
Set 3 : 60x7

Notes

Body Stats

No body stats for 2024-04-17.

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