megan_fitAF User Logs | Jefit - Best Android and iPhone Workout, Fitness, Exercise, and Bodybuilding App | Best Workout Tracking Software

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Logs-> 2024-04-19

Session 1

×

Session Length

00:47:35

Actual Workout

00:22:06

Wasted Time

00:03:29

Rest Timer

00:10:00

Exercises Done

9

Weight Lifted

9032.5 lbs

Workout Logs

Exercise Name

1RM

Lifting Logs

Machine Leg Press

133.33

Set 1 : 100x10

Machine Single-Leg Press

26.67

Set 1 : 20x10
Set 2 : 20x10
Set 3 : 20x10

Machine Seated Leg Curl

43.33

Set 1 : 30x10
Set 2 : 32.5x10
Set 3 : 32.5x7

Machine Leg Extension

53.33

Set 1 : 40x10
Set 2 : 40x10
Set 3 : 40x7

Machine Single-Leg Curl

16.67

Set 1 : 12.5x10
Set 2 : 12.5x10
Set 3 : 12.5x10
Set 4 : 12.5x10
Set 5 : 12.5x10
Set 6 : 12.5x10

Machine Hip Abduction

62.5

Set 1 : 37.5x20
Set 2 : 32.5x20
Set 3 : 32.5x20
Set 4 : 32.5x20

Dumbbell Step-Up

16.67

Set 1 : 10x20

Barbell Bulgarian Split Squat

13.33

Set 1 : 10x10
Set 2 : 10x10

Machine Hip Adduction

73.33

Set 1 : 55x10
Set 2 : 55x10
Set 3 : 55x10

Notes

Body Stats

No body stats for 2024-04-19.