megan_fitAF User Logs | Jefit - Best Android and iPhone Workout, Fitness, Exercise, and Bodybuilding App | Best Workout Tracking Software

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Logs-> 2024-04-22

Session 1

×

Session Length

00:36:29

Actual Workout

00:18:24

Wasted Time

00:00:00

Rest Timer

00:10:03

Exercises Done

7

Weight Lifted

7320 lbs

Workout Logs

Exercise Name

1RM

Lifting Logs

Machine Seated Row

33

Set 1 : 25x10
Set 2 : 25x10
Set 3 : 25x10

Machine Lat Pulldown

33

Set 1 : 25x10
Set 2 : 25x10
Set 3 : 25x10

Machine Back Extension

77

Set 1 : 50x12
Set 2 : 55x12
Set 3 : 55x12

Cable One-Arm Seated Row

58

Set 1 : 35x20
Set 2 : 35x20
Set 3 : 35x20

Bicep Curl Machine (Women's room)

23

Set 1 : 17.5x10
Set 2 : 17.5x10
Set 3 : 17.5x10
Set 4 : 17.5x10
Set 5 : 17.5x7
Set 6 : 17.5x7

MTS shoulder press

20

Set 1 : 15x10
Set 2 : 15x10
Set 3 : 15x10

Preacher Curl Machine

20

Set 1 : 15x10
Set 2 : 15x10
Set 3 : 15x7

Notes

Body Stats

No body stats for 2024-04-22.