megan_fitAF User Logs | Jefit - Best Android and iPhone Workout, Fitness, Exercise, and Bodybuilding App | Best Workout Tracking Software

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Logs-> 2024-04-23

Session 1

×

Session Length

00:33:29

Actual Workout

00:14:30

Wasted Time

00:00:26

Rest Timer

00:09:33

Exercises Done

7

Weight Lifted

6078 lbs

Workout Logs

Exercise Name

1RM

Lifting Logs

Machine Incline Chest Press

20

Set 1 : 15x10
Set 2 : 15x10
Set 3 : 15x10

46.67

Set 1 : 35x10
Set 2 : 35x10
Set 3 : 35x10

80

Set 1 : 60x10
Set 2 : 60x10
Set 3 : 60x10

Machine Bench Press

26.67

Set 1 : 20x10
Set 2 : 20x8
Set 3 : 20x6

Machine Tricep Extension

66.67

Set 1 : 50x10
Set 2 : 50x10
Set 3 : 50x10

Cable Tricep Pushdown (Rope)

25.2

Set 1 : 18x12
Set 2 : 18x12
Set 3 : 18x12

Cable One-Arm Tricep Pushdown

6.67

Set 1 : 5x10
Set 2 : 5x10
Set 3 : 5x10

Notes

Body Stats

No body stats for 2024-04-23.

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