megan_fitAF User Logs | Jefit - Best Android and iPhone Workout, Fitness, Exercise, and Bodybuilding App | Best Workout Tracking Software

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Logs-> 2024-04-30

Session 1

×

Session Length

00:49:48

Actual Workout

00:31:15

Wasted Time

00:00:00

Rest Timer

00:16:06

Exercises Done

9

Weight Lifted

10605 lbs

Workout Logs

Exercise Name

1RM

Lifting Logs

Machine Leg Press

120

Set 1 : 80x15
Set 2 : 80x15
Set 3 : 80x15

Machine Single-Leg Press

26.67

Set 1 : 20x10
Set 2 : 20x10
Set 3 : 20x10
Set 4 : 20x10
Set 5 : 20x10
Set 6 : 20x10

Machine Seated Leg Curl

43.33

Set 1 : 32.5x10
Set 2 : 32.5x10
Set 3 : 32.5x10

Machine Single-Leg Curl

16.67

Set 1 : 12.5x10
Set 2 : 12.5x10
Set 3 : 12.5x10
Set 4 : 12.5x10
Set 5 : 12.5x10
Set 6 : 12.5x10

Machine Leg Extension

53.33

Set 1 : 40x10
Set 2 : 40x10
Set 3 : 40x10

Machine Single-Leg Extension

13.33

Set 1 : 10x10
Set 2 : 10x10
Set 3 : 10x10

Cable Leg Kickback

46.67

Set 1 : 35x10
Set 2 : 35x10
Set 3 : 35x10
Set 4 : 35x10
Set 5 : 35x10
Set 6 : 35x10

Cable Hip Abduction

10.67

Set 1 : 8x10
Set 2 : 8x10
Set 3 : 8x10
Set 4 : 8x10
Set 5 : 8x10
Set 6 : 8x10

10

Set 1 : 10 Lap/Rep
Set 2 : 10 Lap/Rep
Set 3 : 10 Lap/Rep

Notes

Body Stats

No body stats for 2024-04-30.