Logs-> 2024-05-01
Session Summary
Session 1
×
Session Length
00:51:01
Actual Workout
00:22:24
Wasted Time
00:00:48
Rest Timer
00:18:49
Exercises Done
7
Weight Lifted
85500 lbs
Workout Logs
 Exercise Name
1RM
Lifting Logs
Machine Seated Leg Curl
190
Set 1 : 100x15
Set 2 : 125x12
Set 3 : 150x8
Set 4 : 150x8
Machine Calf Raise
360
Set 1 : 240x15
Set 2 : 240x15
Set 3 : 240x15
Set 4 : 240x15
Atlantis Pendulum Squat
114
Set 1 : 45x12
Set 2 : 90x8
Set 3 : 90x8
Set 4 : 90x8
Set 5 : 90x8
Hack Calf Raise
450
Set 1 : 270x20
Set 2 : 270x20
Set 3 : 270x20
Set 4 : 270x20
Hack Squat (Narrow Stance)
342
Set 1 : 270x8
Set 2 : 270x8
Set 3 : 270x8
Set 4 : 270x8
Set 5 : 180x8
Machine Leg Press (Wide Stance)
480
Set 1 : 360x10
Set 2 : 360x10
Set 3 : 360x10
Set 4 : 360x10
Calf Press On Leg Press
405
Set 1 : 270x15
Set 2 : 270x15
Set 3 : 270x15
Set 4 : 270x15
Notes
Body Stats
No body stats for 2024-05-01.
JorgePipo
veronicarose85
TomWeigel
VIP
xonximz
BorisKravchenko
Ashik S
VIP
Heung Soo Lee
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jackdup