MichaelBoyle User Logs | Jefit - Best Android and iPhone Workout, Fitness, Exercise, and Bodybuilding App | Best Workout Tracking Software

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Logs-> 2024-05-02

Session 1

×

Session Length

00:42:48

Actual Workout

00:30:00

Wasted Time

00:00:00

Rest Timer

00:12:10

Exercises Done

6

Weight Lifted

40000 lbs

Workout Logs

Exercise Name

1RM

Lifting Logs

Cable Cross-Over

67.5

Set 1 : 45x15
Set 2 : 45x15
Set 3 : 45x15
Set 4 : 45x15

403.33

Set 1 : 220x20
Set 2 : 220x20
Set 3 : 220x20
Set 4 : 220x25

120

Set 1 : 80x15
Set 2 : 80x15
Set 3 : 80x15
Set 4 : 80x15

Machine Inner Chest Press

172.5

Set 1 : 115x15
Set 2 : 115x15
Set 3 : 115x15
Set 4 : 115x15

Cable Mid Chest Crossover

60

Set 1 : 40x15
Set 2 : 40x15
Set 3 : 40x15
Set 4 : 40x15

Leverage Chest Press

82.5

Set 1 : 45x25
Set 2 : 45x25
Set 3 : 45x25
Set 4 : 45x25

Notes

Body Stats

No body stats for 2024-05-02.

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