MichaelBoyle User Logs | Jefit - Best Android and iPhone Workout, Fitness, Exercise, and Bodybuilding App | Best Workout Tracking Software

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Logs-> 2024-05-04

Session 1

×

Session Length

01:11:56

Actual Workout

00:23:33

Wasted Time

00:24:45

Rest Timer

00:14:38

Exercises Done

7

Weight Lifted

94070 lbs

Workout Logs

Exercise Name

1RM

Lifting Logs

Atlantis Pendulum Squat

171

Set 1 : 45x12
Set 2 : 90x8
Set 3 : 135x8
Set 4 : 135x8
Set 5 : 90x8

Hack Calf Raise

450

Set 1 : 270x15
Set 2 : 270x20
Set 3 : 270x20
Set 4 : 270x20

570

Set 1 : 270x8
Set 2 : 360x8
Set 3 : 360x8
Set 4 : 450x8
Set 5 : 180x10

Machine Calf Raise

360

Set 1 : 100x20
Set 2 : 240x15
Set 3 : 240x15
Set 4 : 240x15

Pit Shark Depth Squat

504

Set 1 : 360x12
Set 2 : 360x8
Set 3 : 360x8
Set 4 : 180x12
Set 5 : 180x12

Calf Press On Leg Press

405

Set 1 : 270x15
Set 2 : 270x15
Set 3 : 270x15
Set 4 : 270x15

Machine Leg Press

378

Set 1 : 270x12
Set 2 : 270x12
Set 3 : 270x12
Set 4 : 270x12

Notes

Body Stats

No body stats for 2024-05-04.