MichaelBoyle User Logs | Jefit - Best Android and iPhone Workout, Fitness, Exercise, and Bodybuilding App | Best Workout Tracking Software

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Logs-> 2024-05-07

Session 1

×

Session Length

00:52:57

Actual Workout

00:29:58

Wasted Time

00:00:00

Rest Timer

00:16:26

Exercises Done

6

Weight Lifted

60510 lbs

Workout Logs

Exercise Name

1RM

Lifting Logs

Smith Machine Bench Press

360

Set 1 : 135x50
Set 2 : 225x12
Set 3 : 225x12
Set 4 : 225x12
Set 5 : 225x12

Barbell Neck Press

259

Set 1 : 185x12
Set 2 : 185x12
Set 3 : 185x12
Set 4 : 185x12

Smith Machine Incline Bench Press

259

Set 1 : 185x12
Set 2 : 185x12
Set 3 : 185x10
Set 4 : 185x10

152

Set 1 : 120x8
Set 2 : 120x8
Set 3 : 120x8
Set 4 : 120x8

366.67

Set 1 : 220x20
Set 2 : 220x20
Set 3 : 220x20
Set 4 : 220x20

Machine Inner Chest Press

82.5

Set 1 : 45x25
Set 2 : 45x25
Set 3 : 45x25
Set 4 : 45x25

Notes

Body Stats

No body stats for 2024-05-07.

michael.craig.turner

LiftHeavyWeights