Logs-> 2024-05-13
Session Summary
Session 1
×
Session Length
00:30:34
Actual Workout
00:22:43
Wasted Time
00:00:00
Rest Timer
00:12:17
Exercises Done
5
Weight Lifted
33060 lbs
Workout Logs
 Exercise Name
1RM
Lifting Logs
Leverage Chest Press
171
Set 1 : 45x25
Set 2 : 90x15
Set 3 : 135x8
Set 4 : 135x8
Set 5 : 90x15
Machine Fly
210
Set 1 : 150x12
Set 2 : 150x12
Set 3 : 150x12
Set 4 : 150x12
Dip
366.67
Set 1 : 220x20
Set 2 : 220x15
Set 3 : 220x15
Set 4 : 220x15
Machine Inner Chest Press
33.33
Set 1 : 25x8
Set 2 : 25x8
Set 3 : 25x8
Set 4 : 25x10
Leverage Incline Chest Press
90
Set 1 : 45x30
Set 2 : 45x25
Set 3 : 45x25
Set 4 : 45x25
Notes
Body Stats
No body stats for 2024-05-13.
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