MichaelBoyle User Logs | Jefit - Best Android and iPhone Workout, Fitness, Exercise, and Bodybuilding App | Best Workout Tracking Software

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Logs-> 2024-05-15

Session 1

×

Session Length

00:55:07

Actual Workout

00:20:58

Wasted Time

00:07:21

Rest Timer

00:17:48

Exercises Done

7

Weight Lifted

91270 lbs

Workout Logs

Exercise Name

1RM

Lifting Logs

Calf Press On Leg Press

540

Set 1 : 270x15
Set 2 : 270x15
Set 3 : 270x15
Set 4 : 360x15

Machine Leg Press

1020

Set 1 : 270x12
Set 2 : 360x12
Set 3 : 540x10
Set 4 : 630x8
Set 5 : 720x8
Set 6 : 900x4

Machine Calf Raise

270

Set 1 : 180x15
Set 2 : 180x15
Set 3 : 180x15
Set 4 : 180x15

510

Set 1 : 270x8
Set 2 : 360x8
Set 3 : 360x8
Set 4 : 450x4

Parallel Bar Hip Raise

93.33

Set 1 : 70x10
Set 2 : 70x10
Set 3 : 70x10
Set 4 : 70x10

Hack Calf Raise

450

Set 1 : 270x20
Set 2 : 270x20
Set 3 : 270x20
Set 4 : 270x20

Atlantis Pendulum Squat

114

Set 1 : 90x8
Set 2 : 90x8

Notes

Body Stats

No body stats for 2024-05-15.