Logs-> 2024-03-08
Session Summary
Session 1
×
Session Length
00:23:54
Actual Workout
00:10:35
Wasted Time
00:00:49
Rest Timer
00:03:30
Exercises Done
6
Weight Lifted
14200 lbs
Workout Logs
 Exercise Name
1RM
Lifting Logs
Barbell Incline Bench Press
180
Set 1 : 135x10
Set 2 : 135x10
Set 3 : 135x10
Band Tricep Pushdown
225
Set 1 : 150x15
Set 2 : 150x15
Set 3 : 150x15
Dumbbell Incline Fly
53.33
Set 1 : 40x10
Set 2 : 40x10
Set 3 : 40x10
Dumbbell Tricep Kickback
53.33
Set 1 : 40x10
Set 2 : 40x10
Set 3 : 40x10
Standing Dumbbell Chest Fly
46.66
Set 1 : 35x10
Barbell Tricep Extension (Supine)
86.66
Set 1 : 65x10
Notes
Body Stats
No body stats for 2024-03-08.
Tara_Santiago
AmpTude
Psantiago
terrill.dexter.jr
pratt.jeni