Mike_Pratt User Logs | Jefit - Best Android and iPhone Workout, Fitness, Exercise, and Bodybuilding App | Best Workout Tracking Software

We use cookies to help make Jefit better. By visiting this site, you agree to our cookie policy.

Logs-> 2024-03-19

Session 1

×

Session Length

00:17:20

Actual Workout

00:13:15

Wasted Time

00:00:00

Rest Timer

00:04:05

Exercises Done

6

Weight Lifted

19250 lbs

Workout Logs

Exercise Name

1RM

Lifting Logs

Barbell Bench Press

206.66

Set 1 : 155x10
Set 2 : 155x10
Set 3 : 155x10

BAND Trap Upper/Mid Squeeze

225

Set 1 : 150x15
Set 2 : 150x15
Set 3 : 150x15

53.33

Set 1 : 40x10
Set 2 : 40x10
Set 3 : 40x10

Dumbbell Bent-Over Row

60

Set 1 : 40x10
Set 2 : 40x10
Set 3 : 45x10

Standing Dumbbell Chest Fly

46.66

Set 1 : 35x10
Set 2 : 35x10
Set 3 : 35x10

Barbell Behind the Back Shrug

193.33

Set 1 : 145x10
Set 2 : 145x10
Set 3 : 145x10

Notes

Body Stats

No body stats for 2024-03-19.

terrill.dexter.jr