Logs-> 2024-03-21
Session Summary
Session 1
×
Session Length
00:17:32
Actual Workout
00:13:30
Wasted Time
00:00:00
Rest Timer
00:04:02
Exercises Done
6
Weight Lifted
14100 lbs
Workout Logs
 Exercise Name
1RM
Lifting Logs
Barbell Squat
193.33
Set 1 : 145x10
Set 2 : 145x10
Set 3 : 145x10
Dumbbell Lateral Raise
33.33
Set 1 : 25x10
Set 2 : 25x10
Set 3 : 25x10
Barbell Standing Calf Raise
180
Set 1 : 135x10
Set 2 : 135x10
Set 3 : 135x10
Dumbbell One-Arm Front Raise
33.33
Set 1 : 25x10
Set 2 : 25x10
Set 3 : 25x10
Machine Leg Extension
153.33
Set 1 : 115x10
Set 2 : 115x10
Set 3 : 115x10
Dumbbell Bent-Over Reverse Fly
33.33
Set 1 : 25x10
Set 2 : 25x10
Set 3 : 25x10
Notes
Body Stats
No body stats for 2024-03-21.
Tara_Santiago
terrill.dexter.jr
AmpTude
pratt.jeni
Psantiago