Mike_Pratt User Logs | Jefit - Best Android and iPhone Workout, Fitness, Exercise, and Bodybuilding App | Best Workout Tracking Software

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Logs-> 2024-03-23

Session 1

×

Session Length

00:27:14

Actual Workout

00:16:00

Wasted Time

00:05:33

Rest Timer

00:05:41

Exercises Done

8

Weight Lifted

19000 lbs

Workout Logs

Exercise Name

1RM

Lifting Logs

Dumbbell Alternating Bicep Curl

53.33

Set 1 : 40x10
Set 2 : 40x10
Set 3 : 40x10

Band Lat Pull Down

160

Set 1 : 110x10
Set 2 : 110x10
Set 3 : 120x10

Hammer Curl SUSPENDED

53.33

Set 1 : 40x10
Set 2 : 40x10
Set 3 : 40x10

Band One Arm Lat Pull

93.33

Set 1 : 70x10
Set 2 : 70x10
Set 3 : 70x10

Dumbbell Incline Curl

33.33

Set 1 : 25x10
Set 2 : 25x10
Set 3 : 25x10

220

Set 1 : 165x10
Set 2 : 165x10
Set 3 : 165x10

86.66

Set 1 : 65x10
Set 2 : 65x10
Set 3 : 65x10

Barbell Bent-Over Row

153.33

Set 1 : 115x10
Set 2 : 115x10
Set 3 : 115x10

Notes

Body Stats

No body stats for 2024-03-23.

terrill.dexter.jr