Mike_Pratt User Logs | Jefit - Best Android and iPhone Workout, Fitness, Exercise, and Bodybuilding App | Best Workout Tracking Software

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Logs-> 2024-04-26

Session 1

×

Session Length

00:34:02

Actual Workout

00:16:50

Wasted Time

00:11:40

Rest Timer

00:05:32

Exercises Done

7

Weight Lifted

19695 lbs

Workout Logs

Exercise Name

1RM

Lifting Logs

Barbell Incline Bench Press

193.5

Set 1 : 135x13
Set 2 : 135x12
Set 3 : 135x12

Band Tricep Pushdown

225

Set 1 : 150x15
Set 2 : 150x15
Set 3 : 150x15

Dumbbell Incline Fly

53.33

Set 1 : 40x10
Set 2 : 40x10
Set 3 : 40x10

Dumbbell Tricep Kickback

46.66

Set 1 : 35x10
Set 2 : 35x10
Set 3 : 35x10

Standing Dumbbell Chest Fly

46.66

Set 1 : 35x10
Set 2 : 35x10
Set 3 : 35x10

Barbell Tricep Extension (Supine)

86.66

Set 1 : 65x10
Set 2 : 65x10
Set 3 : 65x10

Incline Plate Press

75

Set 1 : 45x20
Set 2 : 45x20
Set 3 : 45x20

Notes

Body Stats

No body stats for 2024-04-26.

terrill.dexter.jr