Logs-> 2024-04-27
Session Summary
Session 1
×
Session Length
00:26:12
Actual Workout
00:16:00
Wasted Time
00:04:41
Rest Timer
00:05:31
Exercises Done
8
Weight Lifted
19700 lbs
Workout Logs
 Exercise Name
1RM
Lifting Logs
Dumbbell Alternating Bicep Curl
53.33
Set 1 : 40x10
Set 2 : 40x10
Set 3 : 40x10
Band Lat Pull Down
173.33
Set 1 : 120x10
Set 2 : 130x10
Set 3 : 130x10
Hammer Curl SUSPENDED
53.33
Set 1 : 40x10
Set 2 : 40x10
Set 3 : 40x10
Barbell Bent-Over Row
126.66
Set 1 : 95x10
Set 2 : 95x10
Set 3 : 95x10
Dumbbell Incline Curl
33.33
Set 1 : 25x10
Set 2 : 25x10
Set 3 : 25x10
Barbell Shrug
220
Set 1 : 165x10
Set 2 : 165x10
Set 3 : 165x10
Barbell Curl
86.66
Set 1 : 65x10
Set 2 : 65x10
Set 3 : 65x10
Band One Arm Lat Pull
133.33
Set 1 : 100x10
Set 2 : 100x10
Set 3 : 100x10
Notes
Body Stats
No body stats for 2024-04-27.
Psantiago
Tara_Santiago
AmpTude
terrill.dexter.jr
pratt.jeni